Kriya

Kundalini rearranges your subtle body, on all levels. As the subtle body rearranges the structure of your mind, beliefs, dreams, goals, attitudes, relationships, work, diet, attractions and aversions of all kind also rearranges. As within, so without.

Kriyas (the movements in body and mind initiated by the intelligence of Kundalini Shakti) can be very obvious: the movement of the body in shakes, and convulsions, and even into postures and mudras that arise is one kind of kriya.

An emotional Kriya is also obvious: crying, laughter, screaming, fear and anxiety all rise to the surface, are felt and experienced and then end; usually with no story attached.

A mental Kriya can be a spontaneous new perspective; an enlightenment of sorts where you suddenly realize a personal or universal truth. Or where you see through the illusion of an old perspective.

Not so obvious Kriyas are the movements that occur in your life. You might spontaneously need to eat in a certain new way, or give up toxins such as alcohol, drugs and caffeine. Similarly, Kundalini will purify toxic workplaces, habits, relationships, and unforgiven grudges. These kriyas are often met with resistance because the mind and ego need to know what is next, what will replace the out-of-date or toxic thing being purged.

Uncertainty can be challenging, but this is the nature of kundalini transformation. In these times, remember that this is DIVINE intelligence restoring you to wholeness. Whatever replaces the changing circumstance WILL be more in alignment with who-you-really-are.

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